The Therapy

There are many different therapies using hypnosis however the two that are used by Helen are Pure Hypno-Analysis and Suggestion Therapy.

Analytical Therapy called Pure Hypno-analysis (a unique therapy only practised by IAPH members)

Pure Hypno-analysis is the single most effective form of therapy available in the world today for the resolution of anxiety, depression, phobias, fears, eating disorders and other psychological and emotional problems/symptoms.(For more information visit the website of the International Association of Pure Hypnoanalysis www.hypnoanalysis.com/hypnotherapy.html)

Pure Hypno-analysis is a highly developed form of hypnoanalysis (sometimes called hypno-analysis or analytical hypnotherapy) Hypno-analysis, in its various forms, is practised all over the world, though only IAPH Members are trained to practice the amazing 'Pure' version.
This form of hypnotherapy can TOTALLY RESOLVE the CAUSE of unconscious anxieties - leaving the sufferer free of their symptoms for life!

Hypno-analysis can be summarised briefly as a therapeutic technique in which a client is relaxed into hypnosis, and using free-association, sets out to release and resolve bottled-up emotions, conflicts and anxieties.  In Hypno-analysis, the doctrine of cause and effect  -  every effect (ie the symptom/problem) must have a cause , the therapy seeks to find and release that cause and hence the symptoms will disappear . Emotional problems respond particularly well to Hypno-analysis.

There is no reason why anyone should put up with something inside themselves but outside their control provided they can devote time, money, effort and self-discipline to be free of their problem.

Hypno-analysis usually takes about 10 sessions, once a week for about an hour

The cost of each session is £40.  

Please call Helen on 07841 451915 for further details and to book a free no obligation consultation.

Suggestion Therapy (sometimes called Clinical Hypnosis)

Suggestion Therapy is 'normal' hypnotherapy. When you hear the term 'hypnotherapy' used in the media, they are (most often) referring to this type of therapy. Basically, you will be relaxed into a lovely, calm light hypnotic state (where you will be wide awake and fully in control - but nice and relaxed) and you will be given suggestions that will effect your behaviour/feelings once you are out of the hypnotic state - hence the term 'post-hypnotic suggestion'.

Ideally suited for treating the more simple problems such as nail-biting, fear of flying, pre-test nerves,help with control of weight, relaxation, confidence boosting etc.  Suggestion therapy can be very effective, but the results are only temporary - hence it is particularly useful when short-term benefits are needed, and only one or two sessions would be required—with perhaps a booster at a later date.

The cost of each Suggestion session is £40.

Please call Helen on 07841 451915 to book a free no obligation consultation.

A common use for Suggestion Therapy is help in stopping smoking . A special double session is offered, lasting approximately 2 hours.

The cost of the special Smoking Cessation session is £100.  Discount offered for couples or friends who wish to do the course together.

Please call Helen on 07841 451915 for further details and to book a free no obligation consultation.